PACT

An alternative to SMART goals: commit to a repeatable action, check in on a cadence, and build consistency you can actually feel.

PPurposeful

Rooted in something that matters to you — not a distant metric, but a reason.

AActionable

A concrete, repeatable behavior you control today, not an outcome you hope for.

CContinuous

Shows up on a steady cadence — daily, or a set number of times each week.

TTrackable

You can tell, in a glance, whether a check-in counts as done.